Alia Bhatt recently conducted an Ask Me Anything session on her Instagram handle. She made some candid revelations while replying to her fans on their various questions. During the session, she also told her fan family about what gives her anxiety. During the Ask Me Anything Instagram session Bollywood diva replied to various questions about her personal and professional lives.
Alia Bhatt reveals if she ‘feels less guilty’ being away from Raha
In the recent Ask Me Anything Insta session she further opens about her current mental health and also tells her fans how difficult it for her to deal with the separations with Raha during work. When one of her fan asked “how do you deal with anxiety,” to this Bollywood diva Alia Bhatt responded “trying to control how you feel sometimes does more harm than good.” She also added that sudden changes are what makes her more anxious, “sudden change or a situation she has no control over,” she adds.
Alia Bhatt during Ask Me Anything, says ‘ I allow myself to check out’
During the latest Ask Me Anything session Alia Bhatt opened up about her anxiety. She says it took her quite a long to time understand that you can only control the controllable, so it is better to accept them as it is. She wrote, “We all have certain things that might trigger our anxiety – for example, I find myself getting very worked up with any sudden change or a situation I have no control over… but it took me a long while to understand that… so prior to any of these moments, I just try and be aware of it and if it’s too much, I allow myself to check out and feel the way I feel.”
Alia Bhatt reveals ‘It is never easy leaving Raha’
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The actor continued during her Ask Me Anything session and said, “Trying to control how you feel sometimes does more harm than good. Also speak to someone who you can trust! It helps!.” When one of the Instagram user asked her if she ‘still feels separation anxiety’ from her one-year-old daughter Raha. To this she replied, “It is never easy leaving her. But I guess that will take a while to change (red heart emoji). Knowing she’s with family even when I am away makes me feel less guilty somehow.”
Another Instagram fan asked, “How are you? Like genuinely? How is life treating you at this moment!,” to this Alia Bhatt responded by saying, “Like genuinely? I have been a bit overwhelmed and preoccupied… but… gratitude in my heart genuinely on a daily basis.”
Ask Me Anything Session of Alia Bhatt
Well, this is not the first time Alia Bhatt conducted an ‘Ask Me Anything’ session on her Instagram handle. Earlier she had done it several times and made some candid revelations. In her August ‘Ask Me Anything’ session, She opened up about overcoming anxiety.
When one of the Instagram users asked her “How do you overcome fear? I feel like, as an actor, you might get anxious at some point.” To this, she said the best thing is not to cover it up but to face it, and feel it. She said, “I think one of the most important things is, something I have noticed that always helps me is, when you are anxious, you usually try to cover it up by trying to be okay. So the most important thing is to allow yourself to feel it and go through the experience, because it is just part of the ups and downs of life.”
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